Ultimate Warm-Up Exercise | A-List Look With Valerie Waters. I use this Ultimate Warm-Up with all my clients as a pre-workout, but it can be used just as effectively by itself if you're feeling super tight or sore and just need to open things up. #Fitness #Workout #Fitfluential via @Valerie Waters @valeriewaters
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'When You Think You Can't' Workout | A-List Look With Valerie Waters | This #workout is especially designed for those days you just don't thing you can do it. It's going to tone you from head to toe and keep you on your A-List path!