protein rich foods and whole grains are foods that help with proper kidney function
10. Cinnamon - cinnamon can help control post-meal insulin spikes, which make you feel hungry. Health bonus: One USDA study showed that just a quarter teaspoon of cinnamon a day lowered the blood sugar, cholesterol, and triglyceride levels in people with type 2 diabetes.
The Fit Fridge: 10 Foods That Make You Healthier | LIVESTRONG.COM