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Some workouts that should take you about 3 or 4 minutes, so put on a song with a good beat and burn some calories while enjoying some music!
20 minute plank workout
20 minutes every day
Burn 400 calories in 20 minutes. Good workout!
This workout website is awesome. less than 20 minute, intense workouts that you can do in your home!
Kettlebell workouts burn close to 300 calories in just 20 minutes!
20 minute workout
20 Ways to Burn 100 Calories in 10 Minutes
CrossFit workouts you can do at home that are 20 minutes or less
like the calorie burns for different weights
Repeat twice through for 20-minute workout