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Set #WeightLoss #Goals Do not randomly aim at #losing a certain amount of #weight. Instead, set your #goals. The goals should be realistic. Instead of thinking like “I will lose weight”, you should write it down, “I should lose X pounds in X xn--days-jb7a.Do not only have long-term goals. Break your yearly goals into short-term plans. Aim at losing 1-2 pounds a week. Do not set unrealistic #goals. YOU CAN DO THIS! www.marlenahedine...
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