Categories
Log in
There’s so much more to discover
Visit Site

5 Tips to Speed Up Your Metabolism

Don't bemoan the fact that you were born with a sluggish calorie-burning system. Turbocharge it with these tips — some even work in your sleep!
Manasa Chitluri
Manasa Chitluri • 2 years ago

5 Tips to Speed Up Your Metabolism

Related Pins

1.Drink one glass of water every hour. It will make you feel full. 2.Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3.Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4.Take vitamins daily. 5.Eat spicy foods. They raise your metabolism. 6.Take cold showers because your body will burn calories to heat you back up. GOOD TIPS!

Just a few small changes can bring about huge results in terms of better digestion and elimination and that means less sugar cravings, a boosted metabolism, and loads more energy :)

Coconut Oil’s Role in Weight Loss and Metabolism - livingthenourishe...

Top foods that boost the metabolism. Great list of expert-recommend foods that help you burn fat!

Best Way to Shed Weight Fast: The Top 23 Proven Ways to Boost Your Metabolism (And Lose Up To 25 Pounds In A Month)

7 Ways to Jumpstart a Slow Metabolism