Categories

Come on in! Join Pinterest today...it only takes like a second or so.

More like this: angles, strength and lighting.
Visit Site

Related Pins

one day I'll be able to do this :)

Wow- signing up for yoga pronto!

A full bodyweight workout that combines cardio with some basic strength training. Make sure you’ve got water at the ready! Squats Lunges Russian Twists Tricep Dips Bird Dogs Burpees (with or without push-up) Bicycles Full Bridge High Knees and Butt Kickers Short Bridges Jack Knife Sit-Ups

Flexibility and strength

Flexibility