Also on these boards
How creative are you with your protein powder? Did you know that you can use it to make all types of recipes from breakfast to dessert? Check out our list of our 50 Top Protein Powder Recipes!
If you are eating the wrong foods first thing in the morning, you could be setting yourself up for food failure later on in the day. Learn what healthy options you can choose!
Need a new sports bra? Check out these options!
Not sure about how to use protein powder? Read this!
Mocha Coconut Protein Shake ♦ 1 scoop Chocolate whey protein powder (I use Designer Whey) ♦ 1 cup of Original Coconut Milk (You can also use Vanilla Coconut Milk) ♦ 1 packet of instant coffee (I use Starbucks Via: Columbia) ♦ Optional: 1/2 tsp (or to taste) Coconut Extract ♦ Ice Put all ingredients in a blender. Mix and enjoy!
High Protein Foods List. Who knew that pumpkin seeds have as much protein as beef? Not me!
Brownie Batter Overnight Protein Oatmeal // oats, protein powder, unsweetened cocoa powder, almond milk, sweetener of choice [I'm going to tweak by eliminating the cocoa powder, using just chocolate protein powder, this may also eliminate the need for additional sweetener] via Dashing Dish #healthy #prepday #snackattack