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Protein Shakes Without Protein Powder

Protein Banana Frappe! I just blended together *1 medium banana, *1 tsp honey, *1 cup cold brewed coffee, *1 cup ice, and *1 scoop protein powder! Try this with vanilla isalean or isapro.Enjoy this recipe and for great motivation, health and fitness tips, check us out at: www.betterbodyfit... Follow us on Facebook at: www.facebook.com/...

Here are some great tips if you're thinking of adding protein powder to your diet.

What's Your Protein IQ? by womenshealth via imgur #Infographic #Protein

Pumpkin Pie Protein Smoothie by willcookforfriends #Smoothie #Healthy #Protein #Pumpkin_Pie