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Protein Shakes Without Protein Powder

Protein Banana Frappe! I just blended together *1 medium banana, *1 tsp honey, *1 cup cold brewed coffee, *1 cup ice, and *1 scoop protein powder! Try this with vanilla isalean or isapro.Enjoy this recipe and for great motivation, health and fitness tips, check us out at: www.betterbodyfit... Follow us on Facebook at:

Here are some great tips if you're thinking of adding protein powder to your diet.

Learn what the best Protein Powders are, and when to use them!

What's Your Protein IQ? by womenshealth via imgur #Infographic #Protein

Get your protein in every morning with these muffins.