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What's Your Protein IQ? by womenshealth via imgur #Infographic #Protein

Vegan protein powder and egg protein powder reviews #livewellnow @Gail

Mocha Coconut Protein Shake ♦ 1 scoop Chocolate whey protein powder (I use Designer Whey) ♦ 1 cup of Original Coconut Milk (You can also use Vanilla Coconut Milk) ♦ 1 packet of instant coffee (I use Starbucks Via: Columbia) ♦ Optional: 1/2 tsp (or to taste) Coconut Extract ♦ Ice Put all ingredients in a blender. Mix and enjoy!

High Protein Foods List. Who knew that pumpkin seeds have as much protein as beef? Not me!

pumpkin pie protein smoothie

Brownie Batter Overnight Protein Oatmeal // oats, protein powder, unsweetened cocoa powder, almond milk, sweetener of choice [I'm going to tweak by eliminating the cocoa powder, using just chocolate protein powder, this may also eliminate the need for additional sweetener] via Dashing Dish #healthy #prepday #snackattack