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NBA All-Star Power Forward Kris Humphries is on Day 30 of his 90 Day Challenge and in this episode focuses his efforts on building up his endurance. With the help of his track coach and ViSalus, see how Kris is able to conquer his fear of the track. facebook.com/KrisHumphries twitter.com/KrisHumphries

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Meal Replacement Shakes for Diabetics - Visalus Shakes Weight LossTestimonials seelow.myvi.net

Blueberry Vi-Shake Protein Cobbler Place frozen blueberries in bottom of 9" square pan. Sprinkle a little Vi-Shake (dry) and cinnamon over the berries. Make the muffin recipe (2 cup shake, 1 c almond milk, 1 1/2 tsp baking powder, 1 TBL oil, mixed) and poure it over the berries. Make a streusel (some chopped pecans, shake and oil) and sprinkled on top. Bake at 350 degrees until done (ovens really vary so start checking at 15 minutes - - up to 25 minutes).