Just three hours of exercise a week -- when it's the kind that builds muscle -- will help you burn fat. These exercises can be done at home with inexpensive resistance tubing. It costs $5-$15 online or at discount or sporting goods stores.
Superset workout at home..burn up to 400 calories in 20min. Why not try it a few mornings a week? Lose Belly Fat: 20-Minute Fat-Burning Workout Burn fat: Increase your metabolism with part two in the WH 20-minute workout series