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Top 10 Calorie Torching Cardio Exercises
Grab two sets of weights: a light set between 3-8 lbs and a heavier set between 10-20 lbs! Get ready to get toned.
All about burning calories
5 exercises that burn the MOST calories - you can do these!
A helpful guide for what to eat and what not to eat
All About Burning #Calories #Infographic
Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.