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How much do you know about grains? #grains #healthfacts

It's easy to fit more wholesome grains into your busy lifestyle. Here are some favorite picks for on-the-go munchies to satisfy your cravings. Grains On the Go #WholeGrainsMonth

How Much to Serve at a Party

Don't shy away from healthy grains. Here's your whole grain cheat sheet.

Breakfast.Lunch.Dinner. Servings

whole grain basil bread

I serve these "Breakfast Potatoes" with breakfast, lunch, and dinner!

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Grain to water ratios

The Healthiest Whole Grains