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Meal Plans for Vegan Athletes

Being a vegan athlete includes consuming a healthy diet excluding any products containing meat, fish, poultry, eggs and dairy. Stereotypically, this diet is not supported for athletes due to the belief that protein and other nutrients are required to perform successfully. However, vegan athletes are...
Brittany Jackson
Brittany Jackson • 2 years ago

Vegan athlete diet article, interesting for anyone

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