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Perfect Fit Recipes

Cinnamon Coffee Mug Cake!! Shared by gabi_tiu!

Double Chocolate Decadent Protein Balls! Shared by lfitz654_tiu. 1/4 cup ground oats, 1/8 cup ground flaxseed, 1/2 cup chocolate Perfect Fit Protein, 1 cup almond butter, 1/2 cup cacao powder, 6 mashed dates, 1 banana, almond milk, dash of cinnamon over the mixture, dash of stevia. Mix all ingredients together. Roll into small balls and place on a cookie sheet and stick in the freezer for 10 minutes. Melt dark chocolate, dip protein balls and set on wax paper. Return to freezer until set.

Crazy for Quinoa! Perfect Fit Blueberry Quinoa Breakfast Recipe ♥

Chocolate Chia Seed Pudding! Shared by Toneduprachel! 1/4 cup chia seeds, 1 scoop chocolate Perfect Fit Protein, 2 tsp cacao powder, stevia to taste, a sprinkle of cinnamon & 1/2 cup almond milk. Topped with frozen banana, strawberries & a handful of cashews.

Sweet & Salty Roasted Almond Ice Cream! 1 frozen banana, 1 Tbsp vanilla extract, 2 Tbsp hazelnut coconut cream, 1 packet of roasted cocoa almonds, 1 scoop vanilla Perfect Fit Protein. Makes one serving!

Sunshin Pops! Shared by Stephanie P. 3 scoops vanilla Perfect Fit Protein, 1/2 raw cashews soaked overnight, 1 cup diced mango, zest and juice 1 lemon, 1/2 cup dried coconut, 2 tbsp agave, 2 tbsp coconut oil, 1/2 banana, 3 tbsp nutritional yeast, 1 pack stevia, pinch of salt. Icing: 1/2 cup liquid coconut oil, 1/2 banana, 1 pack stevia, 1/2 mango puree, dash of turmeric. Mix filling ingredients. Freeze 1 hour. Form balls, freeze for 15 min. Mix icing and boil. Dip balls, coat w/ coconut. Freeze.

Orange Protein Balls! Shared by Stephanie! 1/2 cup dried pineapple, 1/2 cup dates, 3/4 cup macadamia nuts, 1/2 cup shredded coconut, 1 scoop vanilla Perfect Fit Protein, 1/2 zest of 1 orange, and juice from 1 orange. Blend dates and pineapple. Blend nuts. Mix together and add remaining ingredients. Roll into balls. Freeze and take to the beach!

Perfect Fit Chocolate! 1/3 cup coconut oil 1/4 cup almond butter 1 scoop chocolate Perfect Fit Protein 1/3 cup cacao powder pinch of sea salt

Cookie Dough Ice Cream shared by 2Kandis! Ice cream made by blending frozen bananas topped with mini No Bake Perfect Fit Protein cookie dough bites.

Perfect Fi Peach Cobbler! Shared by Lyndsayruns! Warm a peach for one minute in the microwave and top with greek yogurt mixed with 1 scoop vanilla Perfect Fit Protein, vanilla, almond milk & cinnamon. Easy. Delicious. Nutritious.

Chocolate Hazelnut Balls shared by TIUSolarSuzie! 1 cup Hazelnut Butter 1 cup honey 1 cup organic dried cranberries 1/4 cup sliced hazelnuts 3/4 cup sliced almonds 1 cup old fashioned oats 2 scoops chocolate Perfect Fit Protein cinnamon to taste Heat hazlenut butter on stove over low heat, continuously stirring. Add remaining ingredients in order: nuts, cranberries, oats, cinnamon and Perfect Fit. Cool in refrigerator for 45 minutes, then roll into small balls & place in mini cupcake cups!

Mocha Peanut Butter Cup Ice Cream! Shared by TIUShanda! Blend together: 1 frozen banana 1 scoop of chocolate Perfect Fit Protein Handful of espresso ice cubes 1-2 Tbs Peanut Butter Serve with a handful carob chips

Strawberries N' Cream Babe Pop! 1 cup greek yogurt, 1/2 cup almond milk, 1 scoop vanilla Perfect Fit Protein, 1 Tbs coconut oil, 10 strawberries, 1 Tbs stevia. Whisk together yogurt and Perfect Fit Protein until fluffy. Blend strawberries, stevia and coconut oil. Combine all ingredients including almond milk and mix well. Pour into ice cream popsicle containers. Place in freezer until frozen. Run under warm water for a few seconds until pop slides out!

Graveyard Cake! 3 mashed bananas 6 eggs 2/3 cup coconut oil 1 tbs baking powder 1.5 cups chocolate Perfect Fit Protein 1 cup maple syrup 2 tsp salt 1 cup of strong, cooled coffee Preheat oven to 350° degrees. Mix wet ingredients. Heat coconut oil then add to wet ingredients Mix dry and combine into wet, incorporate fully. Pour into your pan and bake for 30 minutes! Frosting: 2 cans coconut cream, 1 tsp vanilla extract, 2 packet stevia.

Sweet Strawberry Ice Cream: 1 1/2 tsp unflavored gelatin 1 Tbsp water 3 cups vanilla almond milk 3 large eggs yolks 1 14 oz can nonfat organic condensed milk 1 tsp vanilla flavor 3/4 cup fresh chopped strawberries 1 scoop vanilla Perfect Fit Protein Sprinkle gelatin over water in bowl. Pour 1.5 cups milk into saucepan. Add vanilla. Heat milk until steaming. Whisk eggs and cond. milk. Pour hot milk until blended. Mix in pan, 3-5 minutes. Add gelatin and 1.5 cups milk. Cover/refrigerate, 2 hours.

Homemade Cashew Cookie Bars :) Makes 6! 3/4 cup Dates 1 cup Cashews Pinch of Sea Salt 1/2 tsp Vanilla Extract 2 Scoops vanilla Perfect Fit Protein Cooking Spray 1 Tbs Water Blend cashews until they are bite-size pieces. Place in large bowl. Pulse dates with 1-2 Tbs water until a paste forms. Add to cashews, with protein, vanilla extract, and salt. Mix well. Spray plastic wrap. Place mixture onto plastic wrap, roll it out. Wrap each individual piece and refrigerate for 30 minutes before eating.

Key Lime Pie Balls from the Tone It Up Nutrition Plan!

French Vanilla Cappuccino Bars Makes 6 bars: 1 cup almonds 2 Tbsp coffee/espresso beans 1/2 tsp vanilla extract 1 scoop vanilla Perfect Fit Protein 1 1/4 cup dates 1 Tbsp almond milk Mix together almonds, coffee/espresso beans, vanilla extract, #PerfectFitProtein and process until chopped. Add dates and almond milk until a crumbly texture forms. Firmly press into a loaf pan and let it sit in fridge until chilled. Perfect for M4!

Peach Cobbler! 2 cups of peaches, peeled and sliced 1 cup oat flour 2 scoops of Perfect Fit Protein 1/4 cup coconut sugar 3/4 cup almond milk 2 tsp lemon juice 1 tsp vanilla extract 1 Tbs earth balance 1/2 teaspoons of salt 2 tsp baking powder cinnamon for garnish

Perfect Fit Raspberry Dream Ice Cream! 2 cup coconut water 1⁄2 cup coconut meat 1 cup cashews, soaked 5 Tbs. honey 2 cups raspberries 1-2 Tbs. lemon juice 1.5 Tbs. Perfect Fit Protein 1⁄2 tsp. vanilla extract 1⁄4 tsp. salt 2 Tbs. soy lecithin powder 1/2 cup raspberries Blend coconut water, coconut meat, cashews, honey, Perfect Fit, vanilla and salt until smooth. Add 2 cups of raspberries and the soy lecithin until creamy. Add 1/2 cup raspberries. Stir gently to keep whole. Freeze for 12 hours.

No Bake Peanut Butter Cookies! Makes about 15 cookies: 1/3 cup of honey 1/2 cup of almond milk 3-4 Tbs Cacao powder 1/2 cup Peanut Butter 3 cups of oats 1 Scoop of Vanilla or Chocolate Perfect Fit Protein. Heat honey, almond milk and cacao powder in a saucepan over medium heat, stirring occasionally until it boils. Add peanut butter, oats and Perfect Fit Protein and continue to mix until well incorporated. Form mixture into cookies, place on wax paper and refrigerate until set.

Chocolate Dipped Strawberry Greek Yogurt Bark shared by TIUShanda! Strawberries, 1 scoop Vanilla Perfect Fit Protein, greek yogurt, organic dark chocolate. Mix all ingredients together, sprinkle on chocolate shavings, then spread on to wax paper. Freeze for 30-40 minutes. Enjoy!

Chocolate Peanut Butter Ice Cream!! Shared by Amberleak. 2 frozen peeled bananas, 1 scoop chocolate Perfect Fit Protein, 2 Tbsp almond milk and 3 Tbsp peanut butter! Enjoy :)

Tone It Up! Blog - We ♡ Food Friday: Warm Brownie Sundae!