Skinny Taco Flatbread!!!! Use low to no fat flat bread of Joseph's pitas, very lean meat, fat free cheese, and 0% Gk plain yogurt with veggies. This will be an E meal; check the number of fat and carb grams to figure out serving size.
Mediterranean Quinoa Bake--feta, spinach, artichoke
Hearty and Healthy: Gluten-Free Apple Cinnamon Quinoa Breakfast Bake
Banana Bread made with applesauce and honey instead of sugar and oil.
50 skinny Mexican meals
Zero points Cauliflower popcorn (Break a head of cauliflower into popcornlike, bitesize florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butterflavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.)