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Stayin' Healthy

2013 Logo 2 -- September 21, 2013

Route 66 10K

The Daniel Plan Essentials

The Daniel Plan Essentials

smoothies/post-run yoga

The Purpose of Your Life on a Starbuck's cup. Share it with friends!

Time interviews Rick Warren about the Daniel Plan


Take a smile :)

September 15th: Another 1/2!! Training in the summer will be a challenge

My first 1/2 Marathon coming up this weekend!!