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More like this: coconut flour, grain free and paleo.

Dinosaur cookies. That is adorable! must remember this

Great diagram! This is even better when you mix Italian bread crumbs, salt, pepper, garlic salt, and mix in olive oil to make a bread crumb paste. Stuff the bread crumb mixture into the heart of the artichoke and between the leaves. Cook as directed, eat as directed but also enjoy the satisfying garlicky crunch of the bread crumbs :)

Grilled Brussels Sprouts - olive oil, minced garlic, dry mustard, smoked paprika, kosher salt, & black pepper.

2 lemons 1 tablespoon sugar 1 cup ice cubes Peel the lemons and place ingredients in the Vitamix. Select Variable 1 and increase speed to 7. Blend for 20 seconds, pushing down ingredients with the tamper. Then blend on High for 10 seconds.

Must try! It's hard to believe that you can make this completely in the vitamix! It's even hot when it comes out of the blender .

One hour cinnamon buns. Trying these with GF flour tomorrow because IM CRAVING CINNAMON BUNS SO BAD IT HURTS.

Spicy Shrimp and Avocado Salad wth Miso Dressing - fresh, green, crunchy-delicious.

Spicy Shrimp and Avocado Salad wth Miso Dressing - fresh, green, crunchy-delicious.

Flourless Peanut Butter Chocolate Chip Mini Blender Muffins - gluten-free, grain-free, soy-free, dairy-free, oil-free, refined sugar-free, Paleo-friendly, under 100 calories each. Recipe at

Chart for chicken cool times. Because dry overlooked chicken is the worst.

Paleo Dark Chocolate Shortbread Cookies (Sandies or Meltaways) | The Paleo Mom

Simple Roasted Green Beans - The Paleo Mom

Bacon-Apple Chicken Burgers with Maple-Cranberry Sauce - The Paleo Mom

Banana Chocolate Chip Cookies. Dump all of the healthy ingredients into a bowl and mix! They are ready within 30 minutes. Grab them and go!

2 large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then 350º for 15 mins. THAT'S IT!

One bowl dark chocolate cake with chocolate ganache. Not GF but easily converted

The Urban Poser:: Double Chocolate Cupcakes (Grain/Nut/Dairy Free, Honey Sweetened)

Gluten Free pie crust... I miss pie

Garlicky Baked Shrimp .. Must make this gluten free. Nom.