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ballerina body workout (in a get toned and awesome way, not a starve yourself til your crazy skinny way)

Black Swan launched a million Halloween costumes—and an obsession with getting a ballet bod. The movie’s dance instructor, Mary Helen Bowers, created a workout program called Ballet Beautiful to help the rest of us achieve long, lean and graceful lines. (No barre or previous dance experience required.)


Misty Copeland, American Ballet Theatre Ballerina, Creates Stunning 2013 Calendar (PHOTOS)

Interview with Ballet Beautiful Founder Mary Helen Bowers - Ballet Beautiful Fitness and Diet Tips - Harper's BAZAAR

Couture cupcake stand great for a jewelry show! Or fashion show! Draw them in with cupcakes, no one else will have and close the deal on a sale of your products!!!

Cavapoo (Cavalier King Charles Spaniel and Poodle mix) AAAAAHHHHHHH!!!!!!!!. ~ Cute puppy and dog

Grilled Lemon Rosemary Chicken with Green Beans -- Simple and full of flavour chicken breast recipe. Easy weeknight dinner and yet fancy enough for your next summer party. Green beans grilled on a side complete the meal perfectly.

Twix Truffle Brownies from …Fudgy brownies topped with a shortbread cookie truffle, gooey caramel and melted chocolate- What could be better?!

Seriously. Must have. Now. Swimming pool cinema...