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Tips for a healthy, inexpensive lunch.

Tips for a healthy, inexpensive lunch

blog.preventcancer.org

All salads are healthy, right? Wrong.

Build a healthy salad

blog.preventcancer.org

Turkey Caesar Sandwich

Brown-Bag Lunches - Martha Stewart Food

marthastewart.com

This whole-grain wild rice and quinoa salad recipe is perfect for toting to summer potlucks. It features sweet cherries, crunchy celery, nutty aged goat cheese and toasted pecans. If you can find red quinoa, it’s particularly pretty. blog.preventcance...

Healthy recipe: Cherry, wild rice & quinoa salad

blog.preventcancer.org

Carrot Crust Pizza, also cauliflower & spaghetti squash crust as well!!

These crisp quinoa cakes spiked with smoked salmon and topped with lemony sour cream make a lovely appetizer. blog.preventcance...

Blue cheese and slow-cooked onions turn a grilled portobello into an indulgent portobello burger. Ruby port—a sweet fortified wine—gives extra depth of flavor to the caramelized onions. blog.preventcance...

Caramelized sweet potatoes and red onion are the bed for chicken thighs that cook up fast in a very hot oven—perfect for a quick healthy chicken dinner. blog.preventcance...

It may taste like comfort food, but this quinoa lasagna is healthy, packed with nutrients and not too heavy. blog.preventcance...