You are worth more than you realise.
This still matters today
I don't do die-ts, it's a healthy lifestyle :)
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It pays to go beyond what you are comfortable with.
True story - I'm currently re-learning the Physiological Value our foods have! It's truly amazing how we poison our bodies for pure & immediate mental gratification without contemplating the long-term effects of what we allow to pass our lips will have on our bodies!! Most diseases can be linked to the junk we eat & drink!
Nature has all the answers.
This is SERIOUSLY difficult to do, but gets easier with time and you will find yourself MUCH LESS STRESSED about those people and the issues THEY have that are weighing YOU down! I have cut my Mother out of my life, and therefore, most of her family as well (they refuse to speak to me after axing my Mother & I's "relationship"...oh well! Their deal, not MINE!
True for everything
Let nothing deter you from wanting the life you desire.