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Don't sell yourself short - give 100%, 100% of the time!

You get out, what you put in!

Your goals are worth the effort!

Laugh at the confusion!

Get out of your comfort zone and reap the rewards.

Because quitting is very bad habit and super hard to break.

Make it a daily habit.

It pays to go beyond what you are comfortable with.

Live Healthy and Happy

Be brave.

Love this manifesto, Joseph Barone

Let nothing deter you from wanting the life you desire.

a simple manifesto for 2013