This 28-Day walking plan designed by @Coach, Inc., Inc., Inc., Inc., Inc., Inc., Inc., Inc., Inc., Inc., Inc., Inc., Inc., Inc., Inc. Nicole can help you walk off up to 10 pounds in 1 month! | via @SparkPeople #fitness #exercise #workout
Homemade mosquito repellent that actually works!
How Long Do You Soak in an Epsom Salt Bath?
What is Raindrop? A very gentle and relaxing massage treatment where 9 Young Living Essential Oils are applied to the feet and then to the back, lightly massaged in, followed by a back massage and hot towel compress on the back. This is good for so many things- chronic pain, auto immune diseases, scoliosis, colds and flu, weight loss, pinched nerves and many other conditions. The oils assist is detoxing the body of whatever it doesn't need. www.abundanceandw...
Foot detox: 1/2 cup epson salt, 1/2 cup baking soda, 1/8 cup hydrogen peroxide 3%, 10 drops of essential oil (optional) mixed in hottest water you can tolerate. After the soak rub some coconut oil /or wheat germ oil on the feet and you have an amazing therapy for many conditions. This is also great for aching legs restless leg syndrome.
Just in case!! For future reference~~ Coconut oil + apple cider vinegar to treat head lice. ... Coconut oil dissolves the lices outer skeletal shell instantly. So once you put it on someone's head you can have them shower and rinse it off right away and all the lice will be killed and gone! Plus there are no chemicals!