HOW FOOD HELPS SKIN: Just as nutritious foods fuel your immune system so it can fight infection,they support your skin's defences too. They give skin the power it needs to help battle acne-causing bacteria,see the guide below for the best and worst-eat for clear and healthy skin.
that kinda sucks on the spinach. but can sub the sugar with agave nectar. my chocolate ravaging seems like it will be okay.... whew
A recent report by the NYT explains how: Prilosec, Prevacid,Aciphex, Protonix,Nexium,Kapidex essentially block nutrient absorption, which leads to disease. It also highlights how artificially inhibiting stomach acid, which is naturally responsible for maintaining bacterial balance and processing food, eventually cascades into a death sentence for patients taking PPIs...Read more: www.facebook.com/...
Spirulina - May be the original super food. "It's one of the oldest living organisms still around on earth and contains all the amino acids of a complete protein, nutrients, including B complex vitamins, beta-carotene, vitamin E, manganese, zinc, copper, iron, selenium, and gamma linolenic acid (an essential fatty acid) High protein percentage helps the body build bones, skin, and muscle, and repair damaged tissues. It also reportedly helps allergy sufferers by blocking histamine release.
Cholesterol is a critical building block of cell walls, hormones, and bile acids that work to digest food. But overly high LDLs are a major cardiovascular risk. These bad cholesterols can form deposits inside coronary arteries, interfering with blood flow.