Artichoke Flatbread: ingredients 4 whole wheat flat bread (naan) 3 tablespoons olive oil 6 cups fresh spinach leaves 6 ounces garlic and herb flavored goat cheese, crumbled 2 6 ounce jar marinated artichoke hearts, drained and chopped 1 medium tomato, chopped 1/2 teaspoon salt 1/4 teaspoon pepper Pizza seasoning (optional)
power salad: chicken, avocado, pine nuts, feta cheese, tomatoes and spinach
Quinoa and Corn Salad with Pumpkin Seeds With a rainbow of fresh corn, red bell pepper, cucumber, tomatoes, avocado, cilantro, and scallions, this quinoa salad is a treat for the eyes as well as the palate. Seasone the salad with cumin, chili powder, and lime juice, and top with toasted pumpkin seeds.
Healthy, quick breakfast: Peanut Butter Banana and oatmeal squares. Another pinner said: "These are awesome! A pan doesn't last 2 days in our house. They're delicious and super good for you, especially if you substitute applesauce for the brown sugar--one bar is 128 calories & 5 grams of protein. Perfect breakfast with a glass of cold milk. YUM!"
Healthy, quick breakfast: Peanut Butter Banana and oatmeal squares.
Hawaiian grilled chicken. coconut milk marinade
Pea, Feta, and Crispy Prosciutto Salad Recipe
Beet Greens with Green Garlic Stir Fry