After years of giving in to my love for food, I've decided it's time to put my fork down.
stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness & stiffness...
Good to know! Ever wonder why your metabolism is so slow?? Here are a lot of good tips to keep your metabolism going full speed at any age!
Victoria's Secret Model's Full-Body Workout