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happytobeskinny: I just love stretching…

5 Day Total Body Workout

Easy excerises with pictures showing the muscles targeted. #SummerTimeFine2014

Post-Run Stretching Sequence: After a run nothing feels better than stretching out tired, overworked muscles. Here are five essential stretches to target your lower back, quads, hip flexors, and hamstrings. Source: Thinkstock

Pinner said "My great grandmother said that her mother used to do this. When she died she didn't have a gray hair. Teabagging your hair! Blondes: Chamomile; Red: Rooibos; Brunette: Black. Once a week, steep 2 tea bags in 2 cups boiling water for 10 minutes. Let the liquid cool to room temperature. Pour the mixture over wet, just-washed hair, rubbing it through the way you would shampoo. Leave the rinse on for 10 minutes; wash and condition to seal in the silky, glossy results."

21 Day Yoga Challenge | Yoga Journal

Knee Strength Workout....Use these seven exercises to strengthen your hips and bring relief to your knees. Useful tips for runners.

Best LOWER AB WORKOUT for Women (Lose that Lower Abs Pooch!!)

Seated Shin Strengthener - for runners  What it does: Tones the shins to prevent shin splints.

A runner's feet take quite the beating with all the repetitive pounding, sweating, and muscle exertion. Here are five ways to help ease soreness and prevent foot injuries that could sideline your running routine. Also useful for people who work on their feet all day, or anyone who wears high heels!

Homemade Cream of Mushroom Soup - The creamiest mushroom soup that tastes like the canned stuff but it's healthier, creamier and tastier!

DIY Bird Baths - Easy projects you can do!

Make a smores box to store all of your supplies! Duh.... So annoying to juggle the pack of crackers, the sticky bag of marshmallows, the candy bar... It wont change the world, but it will simplify my camping!

Camping tip... I always hate soggy food in the cooler. Gonna try this fo sho

Crockpot Cheesy Bacon Hashbrowns Recipe! ~ from ~ the PERFECT comfort food for your next Breakfast or Brunch, Dinner side, or Holiday meal! #hashbrown #slowcooker #recipes #thefrugalgirls