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Chia seed protein bars
clean & healthy make-ahead breakfast idea: honey almond blueberry oat protein muffins. no flour, butter, oil, or refined sugar!
soak fruit and veggies in a 1:4 ratio of vinegar and water to help remove toxins and pesticides.
Black Bean, Quinoa & Citrus Salad by iowagirleats #Salad #Quinoa #Citrus #iowagirleats
Spring Herb Quinoa Patties by two-tarts.com #Quinoa #two_tarts
Oh yum! Homemade baked potato chips and avocado ranch dip (includes tip on how to keep dip from going brown)
cauliflower pizza crust
Shiitake mushroom soup. Soup for longevity!
10 herbs that heal
A Month of 400-Calorie Dinners.
100 days of no processed foods. Great Blog
Quinoa, Ham & Cheese Mini Quiche
50 Snacks Under 50 Calories
80 healthy recipe substitutions
This was not so good
Bethenny's Roasted Garlic Flatbread Pizza by health.com: Only 105 calories/slice #Pizza #Garlic #Diet
Cauliflower Crust Pizza with Fried Eggs via Love and Lemons.
How to make butter in a canning jar. Also works with an electric mixer (much faster)