Ready to tone the jelly...? Start doing these 5 moves for terrific thighs and never look back with anything but a smile :)
Bra-Strap Lift: Get rid of extra fat around the bra
10 Must-Do Back Exercises For Summer. As someone with chronic back pain, I'm all about trying this.
This is actualy quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!
A pinner wrote:I just tried it and I am dripping sweat! Everyone has 15 minutes! Another pinner said: "I did it for 30 days and lost & toned before vacation. Now I'm doing another 30 days." 15 Min and 30 Day = Easy increments! Shaun T’s Miracle 15-Minute Workout
6 Moves to Resize Your Butt and Thighs - 6 Squat Variations! Need this!! Wow i feel the burn!
Drop an Entire Dress Size With This Speedy Strength Workout - have to try it