10-Minute Full-Body Crossfit Workout. Going to try this!!
5 quick fixes for anything that jiggles.. Do one of these exercises every night before bed!
Organize your everyday items on this Pottery Barn tiered organizer.... This would be so easy to make a Knock Off - Glue Stove Burner Covers or cake pans to Candle sticks. Once set, Glue onto a rotating base (cheap ones for lazy susans are available at hardware stores)! Paint and Enjoy!
Only takes 4 minutes, but it'll be the longest 4 mins of your life: Burns as many calories as a 40-60 minutes run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only FOUR minutes, Developed by a Japanese Scientist. NO EXCUSES.
Natural Ways to Lower Cholesterol & High Blood Pressure: low fat diet, low sodium diet, exercise