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THM Recipes

These are 'Trim Healthy Mama' recipes that I have tried and LOVE! Trim Healthy Mama (THM) is a health plan that was created for mom's but works for anyone! The ideas behind it are that you don't eat or cook with sugar, cut out highly processed foods including carbs and then eat develop meals around proteins adding in fats for 'S' meals and good carbs for 'E' meals.

119 Pins

Refrigerator Oatmeal (E) *Use stevia *Omit maple syrup

How To Make Overnight, No-Cook Refrigerator Oatmeal

scarymommy.com

Crockpot Thai Peanut Chicken Recipe - Step 2

Crockpot Thai Peanut Chicken Recipe - Family Fresh Meals

familyfreshmeals.com

creamcakemck

Pumpkin Cream Cake - Mrs. Criddles Kitchen

mrscriddleskitchen.com

It is that time of  the year- pumpkin in everything–lattes, muffins, puddings, scones, breads, soups….hey, wait–I MISS my pumpkin pecan cranberry scone! Gluten free scones are not on my successful conversion list…yet. Until that blessed day, I’m consoling myself with this nearly just right stand in. Experimenting on the scones isn’t suffering much either…now that … … Continue reading →

Pumpkin Bread for One - Just Right Porridge

justrightporridge.com

IMG_7046-2

Spicy Kale Soup | The Laundry Moms

thelaundrymoms.com

Creamy Crockpot Pumpkin Latte (S)

Crock Pot Girls – Slow Cooker Recipes – Crock Pot Pumpkin Latte

crockpotgirls.com

Pumpkin Poundcake~(Sugar free, low carb, THM S) For more low glycemic recipes, visit me at www.ahomewithpurp...

Pumpkin Poundcake~ (Sugar Free, Low Carb, THM S)

ahomewithpurpose.com

The Soulful Spoon: Happy Birthday Coconut Cream Cake (GF, SF) Plus Year End Reflections 2013

Easy Bread Recipe - Gwens Nest

Easy Bread Recipe - Gwens Nest

gwens-nest.com

pumpkin ice cream recipe

Pumpkin Pie Cinnamon Ice Cream Recipe

stagetecture.com

Paleo Pumpkin Quiche

Grain-Free Pumpkin Quiche with Caramelized Onions and Blue Cheese

thetomatotart.com

Autumn Cobb Salad with Pumpkin Dressing | 32 Ingenious Ways To Eat Pumpkin All Day Long

Community Post: 32 Ingenious Ways To Eat Pumpkin All Day Long

buzzfeed.com

Pumpkin Spice Breakfast Quinoa | 32 Ingenious Ways To Eat Pumpkin All Day Long

Community Post: 32 Ingenious Ways To Eat Pumpkin All Day Long

buzzfeed.com

Peanut Butter Fudge Hot Cocoa (S)

Peanut Butter Fudge Hot Cocoa (S)

thelittlemomwhocould.com

Lemon+Cream+Pie+Protein+Shake

Lemon Cream Pie Protein Shake — Dashing Dish

dashingdish.com

Dilled salmon patties

Healthy French Vanilla Ice Cream (Low-Carb, Sugar-Free, THM:S) - this is a slightly richer, more time-consuming ice cream than my other recipes, but well worth the work for a special occasion.

Healthy French Vanilla Ice Cream (Low-Carb, Sugar-Free, THM:S)

briana-thomas.com

S'mores Pie-this low-carb, sugar-free dessert is a healthy take on that classic campfire snack.

S'mores Pie (E)

briana-thomas.com

Creamy Curry and Chicken Stuffed Peppers (S)

Fresh is the Taste — Creamy Curry and Chicken Stuffed Peppers

freshisthetaste.com

THM-friendly toffee (S) - 1/4 c browned butter, 3/4 cup coconut oil, 1Tbsp Truvia, 1 scoop whey protein, 1/2 tsp salt, 1/2 tsp caramel extract. Blend together and pour on cookie sheet or in molds to freeze. (Recipe courtesy of Shorty Stutzman on FB)

Sweet and tangy salad dressing!

A Home with Purpose! | Titus 2:5-7

ahomewithpurpose.com

School/Homeschool/Work Lunch Ideas from www.adventuresinw...

THM-Friendly School Lunch Ideas

adventuresinwomanland.wordpress.com

Thin Mint Chocolate Chip Milkshake (S)

afton

8 Central Virginia Wineries To Try -

wine.scoutology.com

Low Carb Chocolate Peanut Butter Ice Cream Recipe | All Day I Dream About Food

Chocolate Peanut Butter Ice Cream - Recipe Remake

alldayidreamaboutfood.com