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THM Recipes

These are 'Trim Healthy Mama' recipes that I have tried and LOVE! Trim Healthy Mama (THM) is a health plan that was created for mom's but works for anyone! The ideas behind it are that you don't eat or cook with sugar, cut out highly processed foods including carbs and then eat develop meals around proteins adding in fats for 'S' meals and good carbs for 'E' meals.

afton

8 Central Virginia Wineries To Try -

wine.scoutology.com

Low Carb Chocolate Peanut Butter Ice Cream Recipe | All Day I Dream About Food

Chocolate Peanut Butter Ice Cream - Recipe Remake

alldayidreamaboutfood.com

Grilled Cilantro-Lime Sweet Potatoes...just cut down on the oil for an E

Grilled Cilantro-Lime Sweet Potatoes

sweettreatsmore.com

Low Carb Fresh Fruit Pizza.... Recipe by George Stella’....Low Carbing Among Friends on Facebook

Zucchini Bread - No Sugar, Low Carb Recipe

Zucchini Bread - No Sugar, Low Carb Recipe

recipes.sparkpeople.com

Crock Pot Sugar-Free Strawberry Chia Jam - Stacy Makes Cents

Crock Pot Sugar-Free Strawberry Chia Jam - Stacy Makes Cents

stacymakescents.com

EGGROLL IN A BOWL (S) Same great taste you get in an eggroll, minus the deep fried wrapper! Easy to make, SUPER quick, and extremely budget friendly! (Makes 4 Servings)

Maple Vanilla Flax Roasted Almonds and Pecans (S) *Use stevia in place of sugar

Maple, Vanilla, Flax Roasted Almonds and Pecans

topwithcinnamon.com

Dairy-free fudgesicles...summertime snack! Substitute 1/4 to 1/2 tsp Nunaturals Stevia Extract Powder for the maple syrup/honey.

Dark Chocolate Fudge Pops - Against All Grain

againstallgrain.com

Strawberry Vanilla Coconut Smoothie (S)

Strawberry Vanilla Coconut Smoothie

freecoconutrecipes.com

Simply Whole Kitchen: Baked Beet Chips with Avocado and Goat Cheese Dip {Food Matters Project}

Dilly Dally Kale Chip Recipe

Dilly Dally Kale Chips — Colourful Palate

colourfulpalate.com

It's Not Called Toddler Weight: Recipe: Noodles and Peanut Sauce - THM S

Good Girl Moon Shine from Serene Allison •Fill a quart sized jar with water and ice. •Add a generous drizzle of raw apple cider vinegar (I use 1-2 T). •Add 1 t of ginger powder •Add a few shakes of NuStevia Pure Extract Powder to taste. I only use 3 to 4 shakes because I don’t like things too sweet but you can play with sweetness and try more. If you use Truvia – try 3 to 5 t.