Peace comes from within, do not seek it without

Take time to notice. Just notice. Not judge. Not fix. Not change. Not improve. Not necessarily even accept. Just notice. Just see and be curious. Noticing just for the power of being in touch with the real you.

Truth be told... No place for deception or meanness...

Home made Protein Brownies! (Delicious, High Protein, Low Carb!)

Kiki de Montparnasse Cashmere Leggings...yes please

Breathe it all in... Love it all out. #yoga #yogaeverydamnday

#yoga via beach girl yoga instagram

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