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No more jiggly arms! Tone up those triceps! #tone #triceps #workout

No more jiggly arms! Tone up those triceps! #tone #triceps #workout

Sexy Summer Slim Down. This wonder workout will melt off 5 inches from your waist and nearly 10 pounds in 6 weeks #FitLiving

Tight Cheeks Workout. Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

Water workouts and exercise routines- This says that these exercises burn 100 calories every ten minutes! Need to do this the next time I am at the pool. I can't wait for hot weather!!!!!:0)

Flatter Abs in 2 Weeks: Ab Workouts for Beginner, Intermediate, and Advanced Levels

How to Get Rid of Abdominal Fat:ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat! (via skinnyspo)

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow

Top 10 exercises for thinner thighs

42 ways to lose stomach fat

Jillian Michaels: Standing Abs! I looove standing abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!