Your Over-35 Survival Kit
I love this. It seems like everywhere I go on the internet there's yet another list or something about introversion like its a special gift and extroverts are incapable of understanding. I'm glad someone finally addressed that perhaps there are things introverts might need to know about their counterparts.
I like this.
The structure and division of the spinal cord, along with all of it’s functions.
workouts you can do from home, ❤ @Stephanie Smith :)
yoga for back pain Depending on severity of back pain the back bending of wheel, bow and camel as well as plow pose may cause more discomfort. These poses are beneficial for back pain as they strengthen the legs, open the spine and increase roange of motion in the hips (just to name a few). Thus relieving and preventing back pain. You are the key to your Divine Health. Namaste
yoga for back pain
This girl has awesome tips on eating clean and staying healthy. Pin now read later
1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. 5. Eat spicy foods. They raise your metabolism. 6. Take cold showers because your body will burn calories to heat you back up. 7....
Another pinner wrote: After being in dentistry for 20 years.. Let me tell you a cheap secret. All tooth whitening is made of peroxide. The gels run from 6 percent peroxide to 32 percent peroxide. If you swish with hydrogen peroxide everyday you will have the same results plus excellent gum tissue! As a dental hygienist, I recommend swishing with peroxide for 1-2 minutes morning and night to all my patients. It kills bacteria that causes decay, gingivitis, periodontal disease, and w...
..soaking feet in vinegar (apple cider being best) is a great remedy for many problems like toenail fungus, dry feet, tired feet, etc. ..here are some vinegar foot soaks that will help feet be soft and supple.
Pounds -> Calories