Sugar cravings? Slice a banana, drizzle honey, sprinkle cinnamon, put in the oven for 10 minutes at 350 degrees
Zero points Cauliflower popcorn (Break a head of cauliflower into popcornlike, bitesize florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butterflavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.)
Clean eating - 246 Cheap and Healthy Recipes
Healthy, quick breakfast: Peanut Butter Banana and oatmeal squares. // These are awesome! A pan doesn't last 2 days in our house. They're delicious and super good for you, especially if you substitute applesauce for the brown sugar--one bar is 128 calories & 5 grams of protein. Perfect breakfast with a glass of cold milk.