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8 Things that will actually make running easier. Hmmm I'm not sure running will ever be easy but its worth looking into.

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

This is crazy. Mix 1/4 c Listerine (any kind but I like the blue), 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off.

(apparently!) 6 Powerful Home Remedies for Stretch Marks That Really Work

If it is a 4-digit number, the food is conventionally produced. If it is a 5-digit number beginning with an 8, it is GM. However, do not trust that GE foods will have a PLU identifying it as such, because PLU labeling is optional. If it is a 5-digit number beginning with a 9, it is organic

Healthy Dessert: Strawberry Banana Creams. Banana mashed with greek yogurt for the filling.

exercises to get rid of this! Yeah, gonna need this!

Visual motivator for weight loss - this blog has all kinds of ideas and crafts. Would be a good way to keep track of other fitness challenges too like inches lost etc...

Healthy and easy snack-- must try! SMUDGIES: Smashed bananas, PB, mixed together, spread onto GLUTEN FREE graham crackers, then frozen

Finally. I can never get all of it down. :) Apple Cider Vinegar has an insane amount of health benefits. Everything from clearer skin and calming indigestion to boosting metabolism and fighting cancer! Heres a round up why you should be drinking it, and HOW.

making your own delish high fiber & high protein snack. YUMMY! - Drain and rinse 1 can of chickpeas and add to a bowl. Add 1 tablespoon of olive oil, ½ teaspoon of salt, and ½ teaspoon of cayenne pepper and toss to coat. Arrange in a single layer on a foil-lined baking sheet and bake for about 15 minutes at 450 degrees. Take them out and shake ‘em around before returning to the oven for another 15 minutes, or until the chickpeas are brown and crunchy.

Wow- who knew? Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together. I didn't know the separation between your abdominal muscles will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.

Only takes 4 minutes, but its the longest 4 mins of my life: Burns as many calories as a 40-60 minute run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only FOUR minutes, Developed by a Japanese Scientist. NO EXCUSES. 4 minute workout? May have to try it soon.