Health and Fitness
The Common Food Ingredient That's Making You Stupid--Researchers also witnessed signs of insulin resistance in the group without omega-3s; this could hamper normal energy processing, which could impact thoughts, emotions, memory, and learning, according to Gomez-Pinilla. "Our study shows that a high-fructose diet harms the brain as well as the body," he adds. "This is something new."
The Common Food Ingredient Thats Making You Stupid www.rodalenews.co...
Zumba, Zumba, Zumba, Zumba!!
Cauliflower Pizza Bites. Each bite is only ~8 calories, ~0.5 carbs, ~1.25 protein.
Dip strawberries in yogurt, freeze and you get this amazing snack. Great idea! www.flaviliciousf...
front squat works wonders....abs, glutes, thighs, and more.
Zumba Fitness Exhilarate: The Ultimate Experience DVD Set is Today's Daily Deal! Check it out and get an awesome discounted price!! See Deal Here: lifesabargain.net...
Healthy Food. Usana Malaysia Health Benefits associatemy.blogs...
Skinny Cauliflower Whole Wheat Wraps.....from scratch.
Asparagus with Balsamic Tomatoes Recipe
Honey Lime Chicken Skewers... serve with brown rice!!
10 Best Fitness Foods For Women | Women's Health Magazine
avocado and grilled corn salad with cilantro vinaigrette. yum.
Avocado and Egg breakfast Pizza Recipe
Recipe: Holiday Veggie Tree