Workout that body!
FlipBelt - World's Best Running Belt & Fitness Workout Belt
Ab workout from the Tone It Up girls. Bicycle crunches and tummy tucks work wonders!
How to Wake Up & Workout - My tip: Sleep with some of your workout gear on, if you can. I sleep with my sports bra and workout tee on. That only leaves hair, tights and sneakers to deal with in the mornings.
Suck It Up, Buttercup Active Tank - Black/Yellow
Suck It Up, Buttercup Active Tank - Black/Yellow - Gymdoll - Fitness Fashion and Motivational Workout Clothes for Women
Travel workout- no weights or equipment needed.
abs & lower back workouts
"The Hot Legs Workout." I did this the summer after high school, when I didn't have hours of soccer and gymnastics each day, and my legs actually looked better than they had in years!
Goodbye, Tummy Tire; Hello, Amazing Abs: Printable Core Workout
Half Marathon Training Schedule For Beginners. I totally need this;a friend wants me to run "a half" with her next summer. It has been 20 years since I ran that far!
7 amazing moves that work to thin out those thighs! Try them!!!
22 Ways to Work Your Abs Without Crunches.. because crunches are the worst
22 Ways to Work Your Abs Without Crunches. Lots of great workouts for more than just abs
crunchless abs workout. great for the legs and booty too.
5-Minute Morning Workout (Or do it 4x for a 20 minute booster!)
Want to lean thighs but don't know where to start? Try this dumbbell leg curl and get results people only dream about getting.
Stretches to Relieve Lower Back Pain and Open Tight Hips....I did these last night and I slept through the whole night!