health & fitness
Slow Aging from the Inside Out: The Anti-Inflammatory Diet
Slow Aging from the Inside Out: The Anti Inflammatory Diet
Cucumber sandwiches. Who needs bread or crackers? - Great for a low carb snack!
Baked Oatmeal Casserole. Breakfast or dessert....??? Hmmmmm....
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy! Spinach is so good for you and doesnt taste when blended like that
spiced carrot apple soup with fresh mint
Fresh pineapple, coconut milk, banana, honey & ice – healthy Hawaiian blizzard
Orange Julius – 1 can orange juice concentrate, 1 cup milk, 1 cup sugar, 1/2 tsp vanilla, 2 cups ice