Our favorite snack ideas, low-calorie meals, and healthy eating strategies.
Fish is a great catch in more ways than one—the omega-3 fatty acids can help you stay healthy from head-to-toe, and the benefits keep showing up year after year. Here are four science-backed reasons you’ll want to serve it for breakfast, lunch, and dinner.
4 Reasons to Make Salmon for Dinner Tonight
These fantastic zucchini recipes include a summery linguine, a refreshing, chilled soup, a cheesy casserole and more.
Zucchini | Food & Wine
Frisée and Endive Salad With Dates, Parmesan, Almonds, and Prosciutto: Packed with fruit, nuts, cheese, and meat, this satisfying salad can stand alone as a meal.
A Month of 20-Minute Meals
Summery Greek Salad With Bulgur and Mozzarella
According to a recent study published in the Journal of Nutrition, consuming instant noodles could significantly increase your risk of heart disease.
This Will Change the Way You Look at Ramen Noodles
Shrimp Caesar With Homemade Croutons Recipe
Couscous Salad With Grapes and Feta
Tomato and Rye Panzanella
Chicken Cobb Salad: Protein-rich ingredients—like avocado, eggs, and chicken—give this salad staying power.
Chicken Cobb Salad
Salmon Kebabs With Cilantro Sauce recipe
Spiced Chicken With Couscous Salad Recipe
Poached Salmon Salad With Beets
Salmon Steaks With Swiss Chard, Asparagus, and Almond-Red Pepper Sauce recipe: Salmon steaks are ideal for fast roasting since their skin helps to retain moisture. Thick boneless skinless fillets will work in a pinch.
Warm Bass Niçoise Salad recipe: You can make everything but the fish up to 2 days in advance, then cook the fish just before serving.