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Is coconut oil really the miracle food it's been hyped up to be? Find out the research-based facts on this controversial food. via @SparkPeople

coconut oil uses! crazy how many uses it has!

The Many Uses for Coconut Oil, broken down into categories!

Coconut Oil! Adding this to your diet could help you lose weight, reverse or prevent diabetes, prevent heart disease, lower cholesterol, boost your immune system, increase your energy, protect against and fight off bacterial and viral infections, help balance your digestive tract, support thyroid function, get rid of acne and wrinkles, give you soft, beautiful skin and hair, and more.

“Indian women are known for beautiful hair,” says Purohit. “Hair oil massages are a big thing. Once a week, we apply coconut, olive or almond oil to hair, massage it in for five minutes, leave on for 10, then shampoo.

Coconut Oil Uses --" This stuff works like magic!!! I rub it all over after every shower and after I shave... One week later: Bye, bye cellulite, shrunk pores(on my face), mended my split ends, took the bags off my eyes, lengthened my eyelashes, and healed my lips(which tend to peel)."--worth a try I guess!