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Dr Oz's Sugar Detox: Take Chromium Picolinate (1,000 mg daily) to fight sugar withdrawal and a Vitamin B complex (100% daily allowance) to fight carbohydrate cravings

chocolate mug cake

Omelet in a Mug to make in microwave

A massive list of [healthy] smoothie recipies

10 Starbucks Drinks That Won't Blow Your Diet

Zucchini fries: Dip in egg and sprinkle with bread crumbs. Bake at 425 for 30 minutes

Treadmill Incline Challenge. Also comes with Beginner and Intermediate Running Plans.

Great blog about renewing and focusing on your spiritual life, and mental & physical health! Changing from the inside out.

Skinny Kid Peanut Butter Chocolate-Chip Bars

Classis Fudge - The Skinny Way

Blueberry Banana Oat Cakes

PB oat breakfast cookies. High protein, no flour or processed sugar. (Ingredients: bananas, peanut butter, applesauce, vanilla, quick oatmeal, nuts, optional chocolate chips)

Healthy Superman Ice Cream by dashingdish: Made with Greek yogurt, cottage cheese, low fat milk and pistachio pudding.

Cream cheese pancakes | no carbs and they taste like cheesecake