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Dr Oz's Sugar Detox: Take Chromium Picolinate (1,000 mg daily) to fight sugar withdrawal and a Vitamin B complex (100% daily allowance) to fight carbohydrate cravings
chocolate mug cake
Omelet in a Mug to make in microwave
best iced coffee drinks for waistline
The 63 Best Health and Fitness Apps!
A massive list of [healthy] smoothie recipies
Training tips for 5K, 10K, half and full marathons
Chocolate Latte Oatmeal
Ways To Eat Clean
10 Starbucks Drinks That Won't Blow Your Diet
one exercise to stop shin splints.
Zucchini fries: Dip in egg and sprinkle with bread crumbs. Bake at 425 for 30 minutes
Treadmill Incline Challenge. Also comes with Beginner and Intermediate Running Plans.
Great blog about renewing and focusing on your spiritual life, and mental & physical health! Changing from the inside out.
Skinny Kid Peanut Butter Chocolate-Chip Bars
Classis Fudge - The Skinny Way
Blueberry Banana Oat Cakes
PB oat breakfast cookies. High protein, no flour or processed sugar. (Ingredients: bananas, peanut butter, applesauce, vanilla, quick oatmeal, nuts, optional chocolate chips)
Nine Oatmeal Recipes
Healthy Superman Ice Cream by dashingdish: Made with Greek yogurt, cottage cheese, low fat milk and pistachio pudding.
Cream cheese pancakes | no carbs and they taste like cheesecake
no. 2 pencil: Peanut Butter Cookie in a Cup