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tells you workouts for every day

6 Moves to Resize Your Butt and Thighs

Pinner said: This turned out to be a better and harder workout for me than Jilian Michaels' 30-Day Shred DVD! Doing this once a day from now on

Tone & Tighten: Burn 100 Calories in 10 Minutes, Burn 100 Series Workout #6, Killer Arm At-Home Workout

hmmm......do this 5 times a day and burn 500 calories. 10 times = 1,000 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!.

Flat abs and destroying love handles? The core strengthening workout. Pin now, read later.

Reasons You Are Not Losing Weight- worth the read. I do almost all of this. NOT ANYMORE!!!

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat

7 exercises for sleeker thighs in one month! This article has really good descriptions and pictures of the exercises too, which is super helpful :)

50 Best Exercises for that little "pouch"(you know what i mean.). these hurt so bad the next day...

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

1 year postpartum with baby number 2! Blog is full of work outs, clean recipes and tips on how to get back in shape after baby!

Flat belly in six weeks, no crunches. Do enough of these and your stomach will feel like you murdered it later! As. It. Should.