Sushi & Seafood
seared scallops w/lime & miso dressing on avocado puree
Sesame Seared Tuna with orange ginger soy sauce
7 Different ways to cook tilapia - great for those frozen bags of tilapia from Costco
Baked Crab Rangoons. My favorite chinese take-out food. Really good with Lobster meat too!
Homemade Sushi [Tips, Tricks, and Toppings!]
Gotta try this! Melt a stick of butter in the pan. Slice one lemon and layer it on top of the butter. Put down fresh shrimp, then sprinkle one pack of dried Italian seasoning. Put in the oven and bake at 350 for 15 min. Best Shrimp you will EVER taste:)
Maybe not a work out, but does keep the figure in mind - 6 Sushi Orders Under 350 Calories...good to keep in mind.