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Bubble Butt Workout- anywhere, using just body weight

this KILLS your legs and you feel it the next day, but feels AWESOME-

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Tons of recipes from a Weight Watchers advocate in her 20's! Can't wait to try her recipes... Points included!!

soon to be new favorite website.. you click on the part you want to work on and it tells you easy exercises you can do at home!

Shrink Your Belly in 14 Days The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!

Level 3. Studio 5 Health & Fitness Contributor, Melanie Douglass, shares a 30-day plan to slim down, tighten up and feel amazing this swimsuit season.

After baby! 15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals

Thinner thighs: 6 Moves to leaner legs

"Tried this and I was dying. Thinner thighs in 7 days...they're not lying."

Shrink a Size in 14 Days - This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

Exercises for awesome legs. Results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day.

why didn't I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for free.