RECIPES - Kefir
Water and dairy kefir recipes and how to's.
This onion dip is for my husband, because he has always loved onion dip. I couldn’t stand to buy the store-bought ones full of chemicals and preservatives. I made this dip today and asked him to tell me what he thought. He looked at me and said, “wow this one is a winner.” Then he wanted to eat the whole bowl, before I could get a picture of it. I am glad he is picky, it just made me more creative. It is fun to find things that he loves.
Ron's Kefir Onion Dip - Cultured Food Life
Strawberry Lemon Kefir Pie: Cultured Food Life: I make this a lot in the summertime. It is light and easy to make, and really good food you. I take it to parties and people think it is cheesecake. The never suspect that it has probiotics in it. Kind of my way of spreading good bacteria over the Kansas city area.
Peanut Butter Kefir Ice Cream
Cinnamon Milk Kefir (second ferment) « Pickle Me Too. Melanie also has recipes for the following: Raw Milk Yogurt; Lavender Honey Kefir; Chocolate Spice Kefir; Strawberry Vanilla Kefir; Blueberry Cobbler Kefir; Sun Dried Tomato and Garlic Kefir; Kefir Salad Dressing and Cheese Ball; Chocolate Cherry Kefir; Labneh Kefir Cheese and Whey; Yogurt Cheese; Yogurt; and Orange Cream Kefir.
Encouraging Water Kefir Grains to Multiply
Kefir soda: 2 cups cranberry peach juice (I purchased this at whole foods) 2 cups water 1/2 cup fresh kefir whey or 1 kefir culture package I tea bag with Mulling spices or 1 tsp of Mulling spices sealed in a tea bag. (I purchased this at whole foods but have also seen it at my regular grocery store by the apple cider.)
Happy New Year Kefir Soda! - Cultured Food Life
"Water Kefir can be flavored with fruit juice and bottled to produce a lightly carbonated probiotic beverage. Instead of giving your family soda pop...give them a natural healthy beverage!" www.culturesforhe...