DIY Rustic Decor • Ideas and tutorials, including this DIY large rustic chalkboard by 'Young House Love'! you could also do this with an OLD DOOR .... paint the trim in an interesting color or technique and then use CHALKBOARD to paint the inside panels.
How To Optimize Your Microbiome For Brain Health & Weight Loss -- GUT HEALTH determines your overall well-being .....
Marcy ME-709 Recumbent Exercise Bike --- good option for people with arthritis in their tailbone ... especially comfortable seat for larger people. Arm rests make longer periods of exercise time more comfortable
Recumbent Bikes Degenerative disc disease is a painful back condition caused when spinal discs become damaged by age or injury. Discs act li...
Health Benefits of Riding Stationary Exercise Bikes Exercise biking provides a gentle, low-impact workout without putting too much stress on the spine. Although some forms of exercise may be too rough for patients experiencing low back pain (such as running or even biking on the road), riding a stationary exercise bike allows patients to engage in exercise without jarring the spine.
Exercise and Arthritis --- a SERIES OF VIDEOS that demonstrate specific exercises for different parts of the body that are effected by arthritis. Below are some range-of-motion exercises for people with arthritis. Although these exercises were selected for their safety and effectiveness, the UW Department of Ortheopedics is not responsible for any injuries resulting from these exercises. Some of these exercises are illustrated with movies.
Preparing for a successful school year
These are seriously the best carrots ever. If you like a little spice they are also good with a dash of cayenne pepper thrown in with the honey. I also find this recipe works better with petite cut carrots than with baby carrots, they cook up better.