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Weight Loss Motivation

Weight loss images and quotes to get you (and keep you!) motivated to lose weight and get in shape while having fun! Follow this board if you're currently on a diet (or starting one soon!) for regular injections of inspiration.

Why just a bikini body for summer? Why not a bikini body for life?

very true. I love running because even though I do feel stronger day by day, its something that I will never stop improving on. Some days I feel like I can run forever and some days I feel slumped after 1 mile. Every day I run it a chance to improve no matter what shape I am in

Itty Bitty Tummy Workout : I tried this out this morning & I can already feel it :)

Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle (just pinning stuff clearly isn't enough..)

12 Minutes a day. No equipment necessary. 30 Day Challenge

BODYROCK.tv | Fitness Advice, Workout Videos, Health & Fitness

bodyrock.tv

The Power Abs Workout Shrink your waist, improve your posture and gain more confidence with this quick ab routine. Not only will you look smoking hot in a bikini to close out the end of summer, you'll feel stronger and leaner than ever.

The Power Abs Workout

fitnessmagazine.com