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Coriander Roasted Chicken With Chickpea and Avocado Salad recipe
Start kneeling on all fours with your arms extended under your shoulders and knees bent under your hips. Lift your left knee off the floor, bending your left heel in closer to your body [A]. Next, lift left knee (keeping it bent) straight out to the side of your body, trying to bring it up to hip height [B]. From here, extend your leg straight out, pointing your toe, shin and shoelaces facing forward [C]. Bend knee back in and lower it down, almost to the floor
Side table made from glass resting on posts in a planted pot | BHG
chicken and mushrooms with asparagus