Resolution: Go on more dates. Here are some fit and flirty ideas.
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I laugh at the fact that there has to be a chart for "real food" but the sad reality is most people still think "real" can come in a box. Sigh...
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Take note!! We don't want any injuries.... Or looking like idiots while working out so hard!
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Common foods that fight belly fat
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Eating healthy doesn't have to be expensive...especially when you look at it this way!
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No equipment? No problem. The Jackknife works your shoulders, triceps, abs and legs with just your bodyweight. #workout
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What your smoothie is missing!
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An easy, on-the-go healthy snack: peanut butter and banana smoothie. #recipe
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Want to amp up your time in the gym? Try these tips.
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I need a butt to look good in my dress!!
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How "food porn" is making you fat (and what to do about it).
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Squat Challenge — I’m on day 5 and can see a difference it’s crazy!
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150-calorie flat-belly #snack: orange smoothie.
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6 Surprisingly Slimming Sweets.