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Work it.

165 Pins

Work it.

  • 165 Pins

Resolution: Go on more dates. Here are some fit and flirty ideas.

I laugh at the fact that there has to be a chart for "real food" but the sad reality is most people still think "real" can come in a box. Sigh...

Take note!! We don't want any injuries.... Or looking like idiots while working out so hard!

Common foods that fight belly fat

Eating healthy doesn't have to be expensive...especially when you look at it this way!

No equipment? No problem. The Jackknife works your shoulders, triceps, abs and legs with just your bodyweight. #workout

Healthy Alternative, Food Cravings, Healthysnacks, Healthy Snacks, Healthy Eating, Snacks Ideas, Protein Snacks, Healthy Food, Peanut Butter

Nike Studio Wrap, the perfect way to enhance a yoga, pilates or barre workout. Keeps feet hygienic.

18 ways to get fit faster without even trying

Got a sweet tooth? Stats to know

What your smoothie is missing!

An easy, on-the-go healthy snack: peanut butter and banana smoothie. #recipe

Want to amp up your time in the gym? Try these tips.

Coconut Curried Tofu and Spinach #dinner #recipe

I need a butt to look good in my dress!!

How "food porn" is making you fat (and what to do about it).

9 add-ins for super smoothies. #breakfast #fitnessmagazine

Squat Challenge — I’m on day 5 and can see a difference it’s crazy!

The best sources of metabolism-boosting protein.

150-calorie flat-belly #snack: orange smoothie.

7 Moves for Jiggle-Free Arms

6 Surprisingly Slimming Sweets.