Lentils and Quinoa with Mint and Lemon: Sauté chopped red onion, minced garlic, celery, and red bell pepper in extra virgin olive oil until tender. Add lentils (vacuum sealed or canned, rinsed, and drained are both fine) to heat through. Serve over a small scoop of cooked quinoa and garnish with fresh mint and juice from a fresh lemon wedge.
Virgin Diet compatible meatballs! 2lbs grass- fed ground beef raw 3 cloves of garlic crushed 1/8th cup minced onions lightly sautéed in olive oil 2tsp olive oil 1/3 cup almond flour to replace the bread crumbs 6 teaspoons of ground flaxseed 1 tbsp dry parsley 2 tsp Italian seasoning or more to taste Mix and roll into balls. Bake in casserole dish 45 minutes at 375 F. Add sauce at 30 minute mark and finish cooking. Serve on a bed of garlic seasoned, cooked spinach.
lol. THERE’S SO MUCH SPINACH in this even Popeye can’t hate. Just one cup of spinach is over 300% of your daily recommended Vitamin A. Worried about acne? Wrinkles? Spinach to the rescue. SPINACH COOLER 2 handfuls of spinach (2 cups) 2 frozen bananas 1 cup chopped and skinned cucumber 4 med chunks of pineapple 1 cup coconut/tap water 1/4 cup orange juice 1 tablespoon flax oil (optional) 6-8 mint leaves (optional) yields 20 ounces Toss in blender and zap it.