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WATER BOMB: Are you getting enough water? What a great idea!

I typically work out at level 2 on my stationary bike. Now it explains why it easily burns off my love handles while jogging doesn't. Jogging actually makes me want to EAT more, and it kinda backfires into weight gain again.

Weight Simulator ~ See what you may look like at different weights. Be sure to personalize the model.

Looks like fun! The Color Run-Yes Please! I will be finding a color run in our area for 2013 who's with me? There is one in NYC in March but I'd love a little warmer weather. Waiting to hear the dates for the Boston Run!

probably THE best healthy weight loss blog i've ever come across... ladies, READ! Truly the only healthy way to lose weight. Great article

Walk off 2 sizes in 6 weeks with this walking workout plan - no running required. Pin now, read later.

How to exercise for weight loss

I recommend everyone reads this blog! She's hilarious and motivating! She lost 60 lbs in 5 months! Pin now, read later

Type in your current weight and your goal weight to see the difference. Good motivation!

Clean Eating - Transformation - He went from a waist size of 38” to a waist size of 32” & she went from a size 10 to a size 2----this site has great recipes

Negative calories because they burn more calories during digestion than they have in them. awesome.

Yupp. I have to constantly remind myself of this.