Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water
banana and peanut butter smoothie, flat belly diet recipe
The Fibromyalgia Experiment - The 27-year-old "Sarakastic" (as she calls herself) was diagnosed with fibromyalgia when she was 12. She writes with humor about living with the disease and finding work that is feasible for people with fibromyalgia.
This is a story of how I lost 35 lbs. Without counting calories. Without portion control. Heck, without even exercise. My story probably sounds a lot...
The Top 25 Paleo Bloggers
Fybromyalgia. Stand-out remedies include magnesium, St John's wort and gentle exercise. Additional remedies include a B-complex tablet, which helps energy production and is good for the nervous system. B12 is particularly helpful, and it may be worth trying an injection. If stress is an issue, try the herbs Siberian ginseng and withania. In terms of diet, avoiding MSG and aspartame can be helpful. Turmeric, cayenne pepper and ginger have all been shown to block substance P.
25 Extraordinary Uses for Tea Tree Oil for Healthy Living. Tea tree oil is know for its antiseptic, antifungal and antibiotic properties. It is use to help treat rashes, burns, dandruff, head lice, athlete’s foot, scabies, yeast infections, acne, canker sores, other skin infections and much more.
Homemade Vicks shower disks. Try these...if you are congested, pop one in the floor of your shower and let the steam do it's work.
Fibromyalgia: A Real Illness, Pt 1
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..
Pete Beisner knows a lot about supporting a partner in pain. Here, he shares insights on how to take care of the person you love.
Sleepy Time Pillow Spray 7g solubilizer 4g lavender essential oil 3g chamomile essential oil 10g distilled water Stir the solubilizer together with the essential oils in a small dish. Pour the water into a small glass bottle that you have a spray/atomizer lid for. Pour in the solubilizer mixture, screw the lid on tight, and shake. Et voila! Pillow spray!
Sleepy Time Pillow Spray
Headache Pressure Point How to locate the headache pressure point. When the thumb and index finger are brought together, as when making a fist, the headache pressure point is located at the highest spot on the muscle bulge between the thumb and index finger.